Before we begin your health journey you will need you to complete a health history form.
This will allow me to learn more about you and gift us a starting point for your free consultation.
What does your life look like? How full is your health circle?
I use this tool to evaluate and help draw attention to areas I need to spend more time on.
Then, I revisit my circle every month. I also use this tool with my clients as we work together on strengthening primary foods.
Let's identify the root cause, recognize the imbalances and spend energy to fill our circles.
Health is more than whats on your plate. A full Circle of Health means looking at your life in two main categories - Primary Foods and Secondary Foods.